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The Case Against Keto Pills Keto pills are not the same as the full keto diet, and taking these shortcuts can prevent you from achieving your health goals. With the ketogenic diet, you aren’t just swapping out one type of food for another – you’re helping your body enter a new metabolic state. Keto pills often work as an alternative energy source and with the increased metabolic rate and producing more energy from fat, it gives us boost for athletic performances and workouts. In order to successfully perform a keto diet and stay in ketosis longer, …
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