The weight loss in the treatment group was modest, and the trial was only eight weeks, which isn't long enough to know if the supplement will help with weight loss long term. Plus, the supplement included multiple ingredients, making it impossible to judge which ingredients helped the weight loss.
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One study that involved over 2,000 subjects noted caffeine intake as being crucial to successful weight loss maintenance. Capsimax, which is a trademarked version of capsicum, has numerous anti-inflammatory, antioxidant, and anticancer effects. How this is related to weight loss is unclear, but beneficial nonetheless.
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