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7/10/2020 3/15/2018 1/22/2019 The Pros and Cons of the Keto Diet for Seniors. For many people, getting older means putting on weight and being unhealthy. That is because there is no energy to spare for physical activities. And even if you have the motivation to workout, your body is just not up to the task. The reason being your metabolism starts to slow as we get older. 4/12/2019 6/19/2020 When the pros and cons of the Keto diet are held up next to each other, one might conclude that the Keto diet is beneficial for certain people for a short amount of time. While athletes and people with a greater risk of heart disease may want to try a different diet, the keto diet – when followed for a short amount of time – can help with
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