It is not an Atkins high-protein diet. The keto diet switches you from burning glucose (which carbs provide) to burning ketones (which fat produces) for energy .
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Envy Naturals Keto Pills While you consume far fewer carbs on a keto diet plan, you keep modest protein consumption as well as might enhance your intake of fat. The decrease in carb consumption puts your body in a metabolic state called ketosis, where fat, from your diet plan and also from your body, is melted for energy.
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